Women over 40 have often a lot of stress- and stress makes losing weight after 40 harder in two ways: First, it leads to fat deposits on the stomach (“belly fat”). And second, many women over 40 change their eating habits under stress: more food, and less healthy food.
Here are

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Article Content:
Women over 40 have often a lot of stress- and stress makes losing weight after 40 harder in two ways: First, it leads to fat deposits on the stomach (“belly fat”). And second, many women over 40 change their eating habits under stress: more food, and less healthy food.

Here are seven points to look for which will help you reducing stress, making losing weight after 40 easier: