How Can I Lose Weight? What Every Woman Over 40 Needs to Know How can I lose weight? This is a common question, especially for a woman over 40. It used to be that you could eat like a horse and stay slim; if you did gain, you could lose it in no time flat. [...] Read more »

Over 40 Weight Loss is a Real Problem for Many Women, So is There a Solution? Over 40 weight loss is a topic that many women have on their minds when they need (or want) to lose weight. A woman over 40 has specific issues that often cause the pounds to pile on, and often [...] Read more »

Trying to Lose Weight Over 40?  Find Out What it Takes, and Experience Huge Success! If you are trying to lose weight over 40, you know that it isn’t nearly as easy as it once was.  For a woman after 40, weight loss involves a bit more than fasting or cutting back for a few [...] Read more »

Hormones After Age 40: One BIG Culprit in Your Fight to Shed Those Unwanted Pounds In women, hormones after age 40 tend to go crazy, which is one reason that women over 40 have so much trouble when they want to lose weight. At a time in your life when you feel comfortable with who [...] Read more »

Abdominal Muscles After 40 in Women – Reasons for a Saggy Abdomen, and What You Can Do About It Abdominal muscles after 40 in women tend to disintegrate due to several factors, leaving you with a flabby, saggy lower abdomen.  Some of this is due to having children, but much Read more »

Losing Weight at 40 Isn’t a Picnic? Try These Simple Tips Losing weight at 40 is one of the biggest problem many women face as they grow older. Hormones are all over the place, stress is high, and weight loss seems like an unattainable dream. A woman over 40 generally has a Read more »

Never Feel Full- Question From a Reader: Eating Makes Her More Hungry and She Says: I Never Feel Full Recently Audrey, a 42 year old woman from Ellenboro, North Carolina, wrote me with the following question: Perry, Thank-you for your program. My age has caught up to me. I am less Read more »

Looking for a good healthy diet to lose weight?  Stop looking in all the wrong places! If you are one of the thousands of women looking for a good healthy diet to lose weight, you aren’t alone.  Today, body image is so important, and many women feel inferior due to slim, attractive Read more »

Why can’t I lose weight at 40 years old? You can, and it’s surprisingly simple! Have you asked yourself the question, “Why can’t I lose weight at 40 years old?”  This is a good question – and one that many women ask themselves every day.  When Read more »

It often seems that a woman can’t lose weight after hitting a certain point in her life.  Once you become 40 to 50 years old, dropping those extra pounds seems impossible – no matter what you try.
For women over 40, weight loss often seems beyond your control; you may Read more »