I found this REALLY cool video that explains, in simple words that even I can understand, how fat is processed in the body and shows exactly why we get fat (well, the physical reason we get fat). Let me know what you think.
(Click the title of this blog to continue reading it.)
Weight Loss Information | admin | October 9, 2011 | 
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I’m going through so much in my head lately. I’ve really started rethinking a lot of things. Mainly, how I think and feel about “weight loss”. I’ve been doing a lot of research (which I’ll post about soon) about why our bodies get fat (or rather Read more »
At Weight Watchers yesterday, my leader challenged us to be good at least ONE weekend day. To track our points and stay on plan. Well, this is something I’ve been trying to do for weeks… months… heck, maybe even years. So I was up for the challenge. … Here Read more »
Of The Ways to Lose Weight For Women Over 40, Which Are Most Effective? There are numerous ways to lose weight, but not all are safe and effective. Women over 40 have a particularly difficult time shedding those extra pounds due to many factors that may include stress, hormonal changes Read more »
Weight Loss Information | admin | August 13, 2011 | Comments (0)
Foods to Eat to Lose Belly Fat For Women Over 40 – Do They Really Work? Most women over 40 have a difficult time losing weight for several reasons, and fat often accumulates around the belly area. There are foods to eat to lose belly fat, but do they really work? To most people’s Read more »
As a Woman Over 40, Do You Wonder What to Eat to Lose Belly Fat? What to eat to lose belly fat? As a woman over 40, you may have asked yourself this question time and time again. There are many factors that contribute to a bigger waist line after a certain age including stress, [...] Read more »
Lose Weight: Good News for 40+ Women 40+ women who want to lose weight have a particularly hard time, and it can be very discouraging. You cut calories, try to exercise when you can, and still the weight won’t budge. When you look at the scale and you cannot see one iota of Read more »
How to Lose Weight After 40 – Why Women Over 40 Should Not Despair Many women over 40 have a question that does not seem to have a simple answer: How to lose weight after 40? If you are a woman in this age group it is likely that most “magic” diet programs or pills [...] Read more »
Fat 40 – A Dilemma Women Over 40 Can Overcome Is “fat 40″ a thought that often comes to your mind? For many women over 40, it seems that one day you are trim and fit, then overnight you wake up to find you suddenly have fat and flab in places where it wasn’t before. [...] Read more »
How Can I Lose Weight? What Every Woman Over 40 Needs to Know How can I lose weight? This is a common question, especially for a woman over 40. It used to be that you could eat like a horse and stay slim; if you did gain, you could lose it in no time flat. [...] Read more »
